Resources

Living with Me and My OCD By Claire Watkinson

I found out about ‘Living with Me and My OCD’ years ago. I was intrigued and excited to hear of a film exclusively about OCD and, even more excitingly, one that is directed and produced by someone who actually has the condition. I knew straight away after being in contact with Claire the producer that she […]

Motivational Tattoos 

I’ve been trying out these temporary tattoos from motivationaltattoo.etsy.com They are reasonably priced and once on skin can last four days! They include affirmations like: “be strong”, “I am enough” and “love yourself”. Great reminders for mindfulness, self care and a good tool to use instead of self harm. They are shaped like plasters and […]

I AM BORDERLINE: A Short Film

Potential Trigger Warning:   “You are a person who feels the highest of highs and the lowest of lows” This short film is absolutely beautiful. It represents perfectly experience of living with Borderline Personality Disorder. As a condition it is talked about so little and is heavily stigmatized. This film stresses the complete turmoil the condition puts […]

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