OCD Vs Perfectionism On The Mighty

If you ask people who have been diagnosed with OCD what the biggest misconception about their illness is, one thing comes up over and over.

We’ve all heard it: “I’m so OCD” people joke as they emerge from their wardrobe having spent a happy hour sorting it by season. They believe OCD refers to a quirk of character, a term for their perfectionism, even a synonym for high productivity. In reality OCD is very different and when the monster rears its ugly head compulsions made up of tiny and meaningless actions can consume hours. It’s far from efficient because, after all, tapping a desk or moving an object from side to side again and again in search of the ‘right’ feeling doesn’t cross things off your to-do list.

I think this video by The Mighty is perfect to show the difference between clinical OCD and perfectionism. The film shows two young women’s days side to side. If someone you know is a repeated offender of joking that they are ‘so OCD’ consider giving this a share and maybe they will learn something new.