A Creative Workshop for Young People Who Hear Voices or See Visions

If you read my last post you will know that recently I have been on a mission to find other people, particularly young people, who see visions and hear voices like I do. It was while googling for voice hearing and the arts that I came across Hearing the Voice. It just happened that in browsing the site I found that they have been running workshops in order to create an art exhibition called “Hearing Voices: suffering, inspiration, and the everyday” at Durham University. They are aiming to create two cases for the exhibition- one of young people’s experiences of voice hearing and vision seeing and another of what young people would like others to know about these experiences. All of this will be portrayed through the arts.

So to Leeds I went and (joyously dodging roadworks) I arrived at Artlink. The two co-ordinators were lovely ladies; Mary Robson (a creative facilitator) and Rai Waddington (who has experience of voice hearing and provides training on the subject). There were also two other young participants and, funnily enough, one had travelled all the way from my home city! The other two girls had also been to the workshop previous but were incredibly welcoming. The group started with a discussion on what hearing voices is like and the unhelpful things people have said to us as voice hearers in the past. The notes speak for themselves.

"Aren't they just imaginary friends that never went away?" Don't use the fact I hear voices to back up your beliefs. They've got sanity around them like a bubble, they don't get as hurt as we do. "Oh we all have a voice inside our heads!". "You'll never have children".

"You're mental" "Just ignore them" "Have you tried eating kale?" Voice hearers don't always do what the voice is telling them. When you are really hurt by people you just talk to the voices and do what they say. "It's like Butlins but bonkers". "Voices don't change who you are". You are just attention seeking.

What really stuck out to me during this discussion was how little people understand us. How we are constantly having to explain ourselves or even defend ourselves. Whether it is an underestimation of our ability, a snide comment or an off hand ‘suggestion’- people’s responses can really hurt. To talk to strangers who experience the same as me was amazing and hearing someone else say that they know what it is like for reality to not make sense at all sometimes was extremely validating. To meet complete strangers yet share such personal experiences is a very powerful thing.

I believe arts can change everything for people with mental health problems and I believe it fiercely. This belief grew when I saw the things people had produced when given the materials. Mary provided everything under the sun you could possibly need in a creative flurry- wooden boxes to decorate, tiny blank faced cloth dolls, sharpies and stencils. We were also given a brown scrapbook each. Later Mary said: “These aren’t just books, they are time and space to create and simply be”. How true that is. The fact that this lovely book had been gifted to me by these lovely people, who know and understand that I’m this misfit person that the arts can soothe, was amazing. So for the next two hours we all worked on our books, drawing and writing poetry about our experiences.

The workshop was amazing. I could have stayed there forever and I cried several times at the pure ‘wow’ of it all. There was chance to talk to the lovely Rai 1:1 and her story is living testament to the fact that people who hear voices can still fly high. I’m likely going to meet with Mary again to turn one of the ideas in my book into a physical piece of art. Everyone in the group is planning to go and see our work at the final exhibition at Durham in September. I’m so glad that I found this project, purely by chance, in time to take part. I am however intensely aware that these opportunities are few and far between and for every person who found the workshops there are many more who did not.

We need more places like this. Places where you can be with people who understand you and who share a common interest in creating. The work we did as a group had an impact on us all and I think the session was a real game changer for me. I feel stronger than ever before that having access to the arts can help people with mental health problems. I am certainly going to find a way to fight for this for everyone who needs it.

5 thoughts on “A Creative Workshop for Young People Who Hear Voices or See Visions

  1. Bravo I am so happy you found support. I was given a new high school student to tutor, and she and I have the same mental illness. she can finish all my sentences which is a new experience and we are such good friends…I am 50 and she is sixteen but a very old soul. Always would rather teach teens or young adults, they are so honest and good to me.

  2. It was good that the workshop helped you. Perhaps the art could be a way of people expressing themselves if they could not talk about a problem. I am shocked at the things people would say to you though 😦 i must say, i do enjoy art too.

  3. That workshop sounds fab, you are always so resourceful in finding these things and making the most of them even when it takes a bit of an odyssey. A great shame as you say that others did not find it. Maybe more resources and effort should be concentrated at that end, the ‘actually finding participants who might get a lot out of this’ end.
    Would love to see the beautiful book.

  4. Reading this feels really weird to me…I’ve never met or seen something written by someone else who hears voices.
    🙂 It’s a good feeling. This experience sounds very emotional, I’m glad that you found out about it and that you enjoyed it.

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